Today is the day of Yoga. International Yoga Day is being celebrated all over the world. It is said that yoga plays an important role in keeping the body healthy and calm in mind. The practice of regular yoga keeps us away from many health-related diseases and makes our daily routine correct. Here is the reason why our Bollywood stars do yoga every day. If we talk about Bollywood celebs who fit themselves by practicing yoga then Shilpa Shetty is the first name. Apart from this, there are many other Celebs who take Yoga and often share their Yoga videos or photos on social media and make people aware.
1. Shilpa Shetty
Shilpa Shetty is called Yoga Guru of Bollywood. If we say that Yoga is the rule of their perfection and fitness then there is nothing wrong with it because Shilpa practices regular yoga. Not only this, she has performed yoga even with Baba Ramdev.
2. Bipasha Basu
Bollywood's Hot Actress Bipasha is very crazy for Yoga. She and her husband Karan Singh Grover do yoga together. A few days ago, she shared her photos while doing yoga, which made a lot of round on the internet.
Kareena also practices regular yoga. Here is the reason that Kareena had fallen short in the film world after a few months of delivery. Kareena reaches yoga to keep her weight and body balance.
The legendary Actress Rekha has always kept Yoga as a routine. Here is the reason that at the age of 63, Rekha still looks perfectly fit and healthy. Not only this, the rule of intense beauty of their growing age is also Yoga.
Even though Malaika has not been more famous in films but she remains in the discussion for her sexy figure. Let me tell you that Yoga is the secret of her sexy hot look.
Bollywood queen Kangana is also practice yoga more often recently she add a post and a video of her yoga practice with some writeup. have a look at those write-ups.
"#KanganaRanaut shows her dedication towards #Yoga on #InternationalYogaDay2018 & encourages everyone to adopt Yoga as a lifestyle & a way to spiritual awakening. #YogaDay2018 #WorldYogaDay #internationalyogaday"
"#KanganaRanaut practicing the ancient science of #Yoga this #InternationalYogaDay2018 The key to practice Yoga is patience & stillness #YogaDay2018 #WorldYogaDay #Chakrasana #suryanamaskar #adhomukhasvasana"